Healthy living through improving your community’s health and well being is more important than ever. We promote and provide access to healthy lifestyles for adults and families. The Y provides resources and guidance for maintaining or improving physical activity, health and wellness while promoting social networks and activities that bring people together.

Adaptive Sports

Active, fun play opportunities for youth and adults with special needs.


The Young Athletes Program (YAP) is a partnership with Special Olympics of Minnesota.

Blazing Stars Special Olympics Team

This Special Olympics team is hosted by the Southeast Y (Woodbury).

Teen Scene

A summer camp opportunity for young adults.

Healthy Family Home

A free resource to help families assess and modify home behaviors and environments to support health and well-being.